Tanning: why vacationers absolutely need to change their approach

Why do vacationers absolutely have to change the way they tan?

Protection against harmful UV rays
Prevention premature skin aging
Reduction risk of skin cancer
Conservation long-term skin health

When it comes to tanning on vacation, it’s essential to think about the impacts of our choices on our health and the environment. Adopting safer and more respectful tanning practices is not only beneficial for our skin, but also for the planet. Let’s find out together why it is essential that vacationers change the way they tan.

The practice of Sun tanning must be re-evaluated in the light of current knowledge. For decades, returning from vacation with a tanned complexion has been synonymous with rest and well-being. However, the risk for the health associated with prolonged exposure to the sun are now well documented and can no longer be ignored.

Tanning: from an icon of success to a risky practice #

In the past, vacationers considered a deep tan a symbol of success while on vacation. However, as early as the 1970s, studies revealed the danger of cancer caused by tanning. This awakening led to a review of behavior, highlighting the sun protection. Today, we frequently use creams with a protection factor of 50, much more effective than the protection factors used previously.

The evolution of sun protection measures #

Notable innovations have been introduced in some countries to improve protection against UV rays. For example, in Australia, the use of covering hats and t-shirts has become commonplace, while in Brazil, UV suits are increasingly popular.

In France, public health authorities are stepping up their prevention campaigns among young people, placing less emphasis on tanning and more on the importance of staying in the shade.

Global warming and its implications #

The link between global warming and sun exposure is becoming more and more of a concern. THE high temperatures associated with increasingly hot summers increase the risk of serious burns and skin cancers. Furthermore, the drought increased linked to these temperatures represents an additional threat.

Necessary change in behavior #

Faced with these realities, it is imperative for vacationers to review their relationship with tanning. It used to be a planned activity with rest periods between exposures. Today, social networks encourage the constant distribution of tanned images, encouraging riskier behavior.

Use sunscreens with a high protection factor
Wear suitable covering clothing
Favor shade during the hottest hours
Educate children from an early age about the risks of the sun

Impact of social networks #

The digital age amplifies the pressure to display a perfect complexion, creating a desynchronization of body image. The incessant dissemination of images of tanned bodies fuels a dangerous quest for the perfect tan, regardless of the season.

The risks of premature aging #

In addition to the risk of cancer, excessive exposure to the sun accelerates skin aging. Awareness campaigns on the dangers of UV have led to an increase in demand for sun protection products integrated into skincare routines. Today, the emphasis is on skin preservation and anti-aging rather than just protection against sunburn.

Changing the way you tan is not only crucial for your health but also to adopt a more responsible and sustainable practice. Vacationers need to prioritize their well-being over appearance and understand the long-term repercussions of unconscious exposure to the sun.