Taking the plane can sometimes turn into a real obstacle course, especially when faced with ear pain due to an otitis or the discomfort caused by a recent scuba dive. These unpleasant situations can not only spoil the pleasure of the trip but also raise concerns about ear health. Fortunately, by adopting a few simple precautions and knowing the best practices, it is entirely possible to avoid these hassles and fly off to new adventures without pain or stress.
Taking the plane can sometimes become a real challenge for our ears, especially after a diving session. Pressure changes can lead to uncomfortable symptoms and even otitis. This article explores solutions to prevent these discomforts, whether you are on your way to your next adventure or about to dive under the waves.
Understanding travel-related otitis #
Otitis are inflammations or infections of the ear that can be worsened by pressure changes during an ascent or descent in an airplane. Pressure variations can cause a sensation of clogged ears or intense pain. Indeed, the air trapped in the cavities of the ear must adjust to the outside pressure; otherwise, complications can arise.
When traveling by plane, it is essential to be aware of these effects. In case of congestion due to a cold, flu, or sinusitis, it is strongly recommended to postpone your flight. Flying with blocked Eustachian tubes only amplifies the discomfort.
Preventing otitis before the flight #
Before boarding the plane, it is crucial to ensure that your ears are ready for the journey. Here are a few measures to take:
Consult a doctor: If you experience ear pain or have a history of otitis, do not hesitate to seek medical advice before departure. A healthcare professional can prescribe appropriate treatments.
Decongest: Using a decongestant nasal spray before flying can help open the Eustachian tubes. This reduces the risk of blockage during the flight.
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Use earplugs: Specific earplugs for flying can regulate the air pressure entering the ear, thus softening pressure changes. These plugs are designed to limit discomfort.
Managing pressure during the flight #
Once on the plane, it is wise to adopt certain behaviors to mitigate the effects of altitude on your ears:
Chew or suck: Whether it’s gum or candy, these actions help stimulate swallowing, allowing equalization of pressure in the ear.
Perform the Valsalva maneuver: This technique involves pinching the nose, closing the mouth, and then gently blowing to balance the pressure on either side of the eardrum. Be cautious and avoid forcing it if it causes pain.
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The risks of scuba diving #
Scuba diving, like ascending in an airplane, increases pressure-related risks. Indeed, while descending underwater, hydrostatic pressure increases rapidly, which can lead to barotrauma if not well managed.
Pre-dive advice includes not diving if you experience ear pain or have an infection. It is crucial to wait at least 24 hours after a dive before flying to reduce the risk of decompression.
What to do if you experience pain after diving? #
If you experience ear pain after a diving session, it is essential to consult a doctor promptly. Ignoring these symptoms can lead to serious complications.
Before boarding the plane, ensure you are in good health. Medical treatment can help prevent damage caused by pressure variations, especially if you suffer from barotrauma otitis.
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It is crucial to take adequate precautions before traveling by plane and diving. By remaining vigilant and following these tips, you will be better prepared to enjoy your trips without the inconveniences of otitis. Remember that when it comes to ear health, prevention is better than cure!
