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IN BRIEF
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For generations, hiking has established itself as a true art of living in France. In 2021, nearly 56% of French people reported practicing this activity, revealing an unwavering passion for natural trails. Whether solo, with family, or friends, lovers of the great outdoors traverse countryside paths, explore lush forests, and are inspired by breathtaking panoramas. Hiking offers much more than just a leisure activity: it allows for reconnection with nature, rejuvenation, and sharing authentic moments. France, rich with 2000 km of trails, is a land of adventure where each step tells a story and each turn leads to new discoveries.
At the heart of the hexagon, a common passion awakens minds and makes hearts race: hiking. Nearly 27 million French people have taken to the trails in search of nature, freedom, and escape. This article explores how this trend has gained momentum and why so many people are captivated by the call of wide open spaces.
A booming activity
In recent years, hiking has experienced a true surge in France, attracting more and more followers. In 2021, it was reported that 56% of French people regularly engage in this activity, whether occasionally or as part of long-distance hiking. In reality, hiking has become popular among all generations, from families to retirees, across the entire territory.
The beauty of nature within reach
The diverse French landscapes offer a perfect setting for hikers. From the Loire Valley to the majestic Alps, not to mention the coastal trails of Brittany, the choices are plentiful. Each region has its own characteristics, colors, and scents, allowing everyone to find their happiness. This diversity is one of the main attractions of hiking, offering the opportunity to discover and rediscover often unknown places.
The benefits of hiking
Practicing hiking also provides a multitude of benefits, both for the body and the mind. Walking through nature not only strengthens the cardiovascular system but also reduces stress and anxiety. The connection with nature, walking along trails by rivers or mountains, promotes undeniable psychological well-being. Many report enjoying a better quality of sleep after a day spent on the trails.
A meeting point for friends and family
Hiking is also an ideal way to strengthen family and friendship bonds. Whether on a Sunday outing or a longer journey, hikers share unique moments, laughter, and discoveries. Conversations blend with physical effort, allowing for the creation of precious memories together. It’s a perfect opportunity to introduce children to the joys of nature and instill in them a love for adventure.
The return to simplicity
In an increasingly digitalized world, hiking appears as a breath of fresh air. Hikers seek to disconnect from screens and reconnect with simple pleasures: listening to the song of birds, admiring a sunset, or smelling the fragrance of wildflowers. This quest for simplicity attracts more and more people who wish to escape daily routines.
Hiking as a tourist asset
The hiking trails are becoming a true asset for tourism. Regions like Creuse or the Vosges are increasingly developing suitable infrastructures (trail marking, specific accommodations) to welcome hikers from all backgrounds. The 2000 km of trails in Creuse, with more than fifty itineraries, is a magnificent example of the enthusiasm sparked by this practice. Protected natural areas, national and regional parks attract nature enthusiasts, merging tourists and sports lovers alike.
The new trends in hiking
With the evolution of practices, hiking is no longer limited to simple walking. New trends are emerging, such as trail running, night hiking, or even organized circuits of gourmet hiking that combine the pleasure of walking with culinary delights. Dedicated events are flourishing, attracting even more enthusiasts and introducing novices to this captivating activity.
In conclusion, hiking is much more than just a leisure activity for the French. It is a true passion, deeply rooted in their culture and way of life. Whether practiced for sport, relaxation, or discovery, this activity continues to evolve and attract an ever-widening audience, thus solidifying its status as an unwavering passion for millions of hikers across the country.
