In a world where the daily tumult sometimes seems to stifle our inner flame, the quest for serenity and light becomes essential. It is with this intention that we plunged into the heart of a spiritual retreat lasting three days, guided by a Siberian shaman, amidst the enchanting landscapes of Aude. This immersive experience promised not only to rekindle our connection with ourselves but also to immerse us in an initiatory journey rich in teachings and emotions. Over the days, we explored the depths of our souls, danced to the rhythm of ancestral songs, and awakened our sensitivity to the magic surrounding us.
In a haven of preserved nature, our three-day stay with a Siberian shaman led us down a path of revelation and transformation. Through ancestral rituals, meditation practices, and moments of introspection, we explored the meanders of our being in search of an inner light. This spiritual journey in Aude, a region imbued with energy and mystery, marked a turning point in our quest for connection with ourselves and the world.
An enchanting setting in the heart of Aude
Upon our arrival, nature embraced us with its welcoming arms. Far from urban tumult, Aude spread out before us with its lush hills and calming landscapes. The place where this retreat takes place, called Ostal de Bhakti, is a true sanctuary; here, every element speaks to the senses, and the atmosphere is conducive to introspection. We were immediately immersed in a serene ambiance where time seemed suspended.
Diving into shamanic rituals
On the first day, guided by our shaman, we discovered the rituals that make up shamanic practice. To the sound of diphonic chants and resonant drums, we began to release our emotions and blockages. Each song was an invitation to journey within ourselves, to leave our minds behind to dive into the unconscious. The vibrations of the instruments enveloped us, and we could feel the energies within us moving and releasing.
Un-Hun: a path to healing
The shamanic method ‘Un-Hun’ proved to be a true key to accessing our inner light. Through a unique combination of breathing, movements, and chants, we learned to awaken our bodies and minds. Each session brought us closer to our essence, and we felt powerful emotions emerging, confronting us with hidden truths. This emotional work was intense but also deeply liberating.
Connection with the group and sharing experiences
Each participant in this retreat brought a unique story, a different lived experience. Conversations around campfires, during communal meals, or even in meditation sessions wove bonds of great authenticity. The caring listening of everyone, the sharing of emotions and experiences enriched our collective journey. We learned to support one another, to approach our wounds with compassion and humility.
The benefits of meditation and dance
Our days were also punctuated by sessions of meditation and dance, allowing us to harmonize our physical and spiritual energies. These moments of free movement, accompanied by traditional music, were conducive to connecting with our bodies. Dance, beyond a mere physical exercise, became an expression of our souls. We thus released our accumulated tensions and allowed our bodies to express themselves without hindrance.
An enlightening conclusion
At the end of these three days, the inner light we had come to seek revealed itself with a brilliant intensity. We had traveled a path of healing and revelation, reconciling our dark parts with our luminous essence. Each ritual, each conversation, each shared silence contributed to strengthening our connection with ourselves and with nature. Leaving Aude, we carried with us this precious gift: the promise of a more conscious life, more aligned with our true being. This spiritual retreat profoundly transformed us, and for that, we will be forever grateful.
