When we take a flight, many wonder: should we really embark on a beauty routine during the flight? Between the dry cabin air and the promises of influencers on social media, the question deserves reflection. To clarify things, we sought the insights of a dermatologist who helps us untangle the truth from the myths regarding skin care to adopt at altitude. Get ready to discover practical and accessible advice to pamper your skin without complications!
For many of us, flying is synonymous with escape and adventure. But, between the hours spent in a pressurized cabin and the dry air, is our skin really safe? Influencers and cosmetic brands flood us with tips to enhance our faces mid-flight, but what do the specialists say? A renowned dermatologist sheds light on the necessity or not of adopting a beauty routine on an airplane.
The impact of cabin air on our skin #
When we take an airplane, we find ourselves in an environment where the air is not only dry, but also different from what we breathe on the ground. According to Dr. Catherine Gaucher, dermatologist, the cabin air is renewed every three to six minutes, creating a mix of indoor and outdoor air that can dry out our skin. However, this dryness is not a sufficient reason to overload ourselves with cosmetic products. The dermatologist compares this situation to a mountain hike, where the need for hydration is acknowledged, but the measures to take are equally simple.
Hydration above all #
Before boarding, the key is to hydrate your skin. Using your usual moisturizer before takeoff can greatly help preserve your skin from the dehydrating effects of flying. A good hydration of the skin before the flight is an essential step to prepare your face for the dry environment of the airplane.
After the flight: don’t neglect care #
Once the flight is over, it is just as important to restore your skin’s glow. Dr. Gaucher recommends taking a good shower and cleansing your face, followed by a application of moisturizer. This step is crucial to eliminate impurities accumulated during the flight and to give your skin back its natural glow.
The dangers of UV radiation #
About 10,000 meters above the ground, our skin is exposed to an increased number of ionizing and ultraviolet rays. These details are often overlooked in the usual recommendations for in-flight care. Although the cabin crew is more exposed, Dr. Gaucher still advises passengers to think about sunscreen to protect their skin, especially if the windows are open. This simple precaution helps limit the effects of UV rays, which are often underestimated in flight.
Care adapted to everyone #
It is important to note that skin care needs vary from person to person. “It’s not a one-size-fits-all solution,” says Dr. Gaucher. Those who tend to have dry skin or feel tightness during the flight should be particularly vigilant. In contrast, for those who do not experience these discomforts, a complex routine is not necessary. It is entirely possible to travel peacefully without loading up on unnecessary products.
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In summary, the key lies in a simple yet effective approach: good hydration before and after the flight, accompanied by sun protection along the way, while staying attuned to the specific needs of your skin. Take care of your epidermis simply, and it will thank you, even at 10,000 meters altitude.
